Push your limits with our elite striking program. High-volume combinations, explosive power drills, and conditioning that breaks barriers.
Our boxing program is designed for all levels. Whether you are stepping into the ring for the first time or training for a bout, you will push your limits. We focus on proper technique, footwork, and conditioning.
Expect a high-calorie burn, improved coordination, and serious stress relief. It’s not just about throwing punches; it’s about discipline, focus, and resilience.
“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.”
Stance, Guard, Basic Punches. Master the architecture of your defense and the physics of your first strike.
Slip drills, heavy bag work, focus mitts. Develop the reflexive twitch and explosive endurance of a pro athlete.
Controlled ring work and defensive movement. Apply your skills in a high-pressure, tactical environment.
Everything starts from the ground up. We drill proper weight distribution, pivoting, and movement patterns to ensure you are always balanced and ready to strike or defend.
Defense is your best offense. Learn the high guard, the Philly shell, and how to parry. We emphasize protecting the chin and body while maintaining vision of your opponent.
Fluid striking. Connecting the jab, cross, hook, and uppercut into seamless flows. We teach you how to double up shots and change levels to break through defenses.
Structured paths designed to build your skills from the ground up, whether you’re here for fitness or the fight.
Master the stance, basic footwork, and the core punches. High intensity conditioning meets technical drilling.
Defensive maneuvers, complex combinations, and light contact drills. Learn to think inside the ring.
With over 20 years of experience in high-level competition and teaching, Professor Silva focuses on the “Invisibile Jiu-Jitsu” concepts—small adjustments that create massive advantages. He has coached multiple world champions but remains dedicated to the growth of every white belt on the mats.
Your first class is on us. No ego, no pressure—just footwork, technical speed and strategic sparring.
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