The art of takedowns. Learn to control opponents through superior positioning, pressure, and chain wrestling.
Wrestling is a combat sport, training method, and control system that focuses on takedowns, clinch work, and top pressure. It proves that a relentless, well‑trained wrestler can dominate larger, stronger opponents by using position, balance, and timing.
Built on relentless effort and grit, Wrestling is not just a workout—it’s a test of will. Every session builds explosive strength, scrambling endurance, and a deep understanding of leverage, pressure, and mat control.
“Wrestling builds the courage and discipline to face struggle, protect yourself, stay humble, and guide the strong with fairness and resolve.”
Wall wrestling wins MMA fights. Watch live underhook battles, pummeling chains, and relentless fence pressure that break sprawls, strip posture, and chain directly into takedowns. Real-time footage shows wrist control forcing head-down positions where opponents can’t scramble.
Master cage dominance techniques: dirty boxing knees from whizzers, body locks that collapse defenses, and mat returns against the fence where 70% of fight finishes happen. These drills build the grip strength, timing, and pressure that separate elite grapplers from average ones.
Freestyle emphasizes leg attacks, throws, and exposure points. Olympic-style wrestling rewards athletic takedowns, scrambles, and back exposure scoring.
Greco-Roman focuses on upper-body throws and lifts. No leg attacks allowed—pure strength, throws, and upper-body control dominate matches.
Learning to move your body with intent: stance, level changes, shots, and sprawls.
The science of closing distance, securing entries, and finishing clean & takedowns.
Top pressure, rides, and pinning combinations practiced with intensity, awareness & safety.
With over 20 years of experience in high-level competition and teaching, Professor Silva focuses on the “Invisibile Jiu-Jitsu” concepts—small adjustments that create massive advantages. He has coached multiple world champions but remains dedicated to the growth of every white belt on the mats.
Your first class is on us. No ego, no pressure—just takedowns, control, and real progress.
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